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Showing posts from January, 2016

Mediterranean Sea Scallops

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Mediterranean Sea Scallops Starting another round of getting back in control and cooking at home.  Fresh Scallops were available and I found a previous post I had made about this dish 4 years ago!  Unfortunately I could not find the recipe so I made up my own going by what was in my last picture.  This turned out very tasty and a little rich so you might want to have a nice dry white wine with it. Looks a little messy in the photo but this is real life folks and what it looked like right after I mixed it all together.  Try it.  Be flexible.  It turned out really well using the Ghee instead of olive oil or regular butter and I'm sure the wine helped too!  I wouldn't call this Paleo because of the wine but you can leave it out.  I'd say it's more of a great low-carb dish.  Enjoy! 1 pound sea scallops (dry packed if you can get them so they don't have the preservatives in them) (about 1-1/2 to 2 dozen) remove muscle from each scallop if necessary 1 pint cherry